The latest 2023 [Mattress Selection Lazy Bag] Who is not recommended to buy these mattresses? Prices, advantages and disadvantages of 5 types of mattresses, and 3 lightning protection tips for lying down!
How long have you been sleeping on your mattress? 5 years, 10 years, 20 years?
A good mattress not only occupies 1/3 of our life, but also affects our mood and brain's logical analysis ability during the day. Therefore, high-quality sleep can effectively repair the body and make the mental state healthier.
But choosing a good mattress is not easy! There are so many types of mattresses on the market, and information about various brands is everywhere, and the price gap is also very large. It will take a lot of time to just try to crawl through the articles and do your homework.
In addition to introducing five common mattress materials, this article also organizes the pros and cons of each mattress, its price, and the groups it is suitable for, so that everyone can understand the key points of mattresses at once. .
. Five common mattress types, advantages and disadvantages, and price comparisons
Generally speaking, mattresses can be divided into thin mattresses and spring mattresses. Among them, thin mattresses include foam, memory foam, and latex, while spring mattresses can be divided into connected springs and independent cylinder springs.
memory foam mattress
Memory foam mattresses are known for their adaptability and pressure-dispersing effects. It adjusts to the body's shape and temperature to provide personalized support and comfort. However, memory foam mattresses may cause the body to sink too deep into the bed, and the heat dissipation effect is not as good as other materials. It is easy to accumulate heat and wake up in the middle of the night.
advantage:
- It has good pressure dispersion effect and can be adjusted according to different body shapes and temperatures.
- Good anti-disturbance ability can reduce the interference to bed partner’s sleep quality when turning over
- Can relieve pressure points, beneficial for joint and chronic pain sufferers
- Not prone to noise, providing a quiet sleeping environment
shortcoming:
- Tends to store heat, which may make the sleeping environment feel warm or stuffy
- May not be satisfactory for those who need more support or prefer a firmer feel
latex mattress
Latex mattresses use natural or synthetic latex materials, which have excellent elasticity and support. They provide good pressure dispersion and isolation from motion transmission, while also being excellently breathable and anti-allergenic. However, the price of latex mattresses is usually relatively high.
advantage:
- Has excellent elasticity and resilience and can adapt to the curves of the body
- Antibacterial and anti-dust mite properties, beneficial for allergy sufferers
- Can provide good support and disperse pressure
- Long service life, not easy to deform or sink
shortcoming:
- Depending on the content of natural latex, the price varies greatly.
- Slightly poor heat dissipation, which may increase the temperature of the sleeping environment
- Some latex may have an odor and will take some time to evaporate.
foam mattress
Foam mattresses are made of layers of foam of varying densities to provide a soft sleeping surface. This mattress has good pressure dispersion and absorption capabilities, making it suitable for users who want to reduce body pressure. However, foam mattresses may be slightly less supportive and breathable, and the foam may easily deform and lose its original elasticity after being used for a period of time.
advantage:
- Provides soft comfort
- Has good elasticity and resilience
- Lightweight and easy to carry, ideal for travelers or those who need a removable mattress
- The price is more economical and affordable
shortcoming:
- Does not provide enough body support and is not suitable for those who require a firmer feel
- Foam mattresses have a short lifespan and are prone to losing elasticity due to compression.
- Easily absorbs sweat and dust and requires regular cleaning and maintenance
Linked spring mattress
A linked spring bed is a mattress made up of dozens of springs interconnected. This mattress offers good support and breathability, and is relatively affordable. However, the connection between the springs of the linked spring bed may cause motion transmission and noise problems, which is less friendly to light sleepers. People with bed partners are easily awakened by one side turning over. In addition, after long-term use, the spring may deform or sag and need to be replaced, and the life of the spring is relatively short.
advantage:
- Provides good ventilation and elasticity
- For those who prefer a firmer feel and bounce
- Usually cheaper and easier to get
shortcoming:
- prone to noise
- Poor anti-disturbance ability, light sleepers are prone to disturbed sleep when their bed partner turns over
- After long-term use, the spring may deform or sag and need to be replaced
independent tube mattress
Independent cylinder beds use independent spring cylinders, each operating independently. This mattress offers good support and the ability to isolate motion transmission, making it a good choice for co-sleepers. Freestanding spring beds are generally more expensive than linked spring beds, but are relatively more durable.
advantage:
- Each independent barrel spring can independently resist compression and provide individual pressure relief.
- Good anti-disturbance effect, effectively reducing interference to sleep quality caused by bed partner turning over, getting up, etc.
- Able to adapt to different body contours, providing moderate support and pressure dispersion
shortcoming:
- Compared with connected spring mattresses, independent tube mattresses are more expensive
- When the independent barrel spring is aged or worn, abnormal noise may occur.
- Requires regular flipping and rotation to maintain even use and extend mattress life
. Is your mattress always too soft or too firm? 4 characteristics a good mattress needs to have
Although many mattress materials and characteristics have been introduced above, most of the current mainstream mattresses use a combination of two to three different materials to create a mattress that meets our sleep needs in all aspects.
When many people choose a mattress, they mostly consider the softness and hardness of the mattress. However, in fact, the most important thing to judge whether a mattress is suitable for them is the pressure-relieving ability and breathable temperature control effect of the mattress. This is The two most direct external causes that affect sleep.
In order to give you a better understanding of how to choose a mattress, we list below four key points to consider whether a mattress is suitable for you:
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Support and pressure relief effect
A good mattress should provide the right amount of support and pressure relief to ensure the body is well supported and rests comfortably. Support refers to the stability and support of the body by the mattress. It should be able to maintain the natural curve of the spine, distribute pressure evenly to all parts of the body, and reduce pressure on the back and joints.
At the same time, the mattress should also have a pressure-relieving effect, which means that it can reduce the pressure on pressure points, promote blood circulation, and prevent the body from being compressed for a long time. This is especially important for pressure points such as the neck, shoulders, waist and hips, effectively reducing physical discomfort and pain and providing better sleep quality.
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Mattress material selection
The choice of mattress material is crucial to comfort and experience. Common mattress materials include connected springs, independent cylinders, foam, memory foam, and latex. Each material has its own unique characteristics and advantages.
Linked spring mattresses usually have good elasticity and support, and are suitable for people who prefer a firmer bed surface. Independent tube mattresses can provide individual support for each part of the body, reducing dynamic transmission and interference. Foam mattresses are soft and comfortable, providing gentle support and pressure relief. Memory foam mattresses respond to body temperature and pressure to provide personalized support and comfort for the body. Latex mattresses have excellent elasticity and breathability, providing good support and comfort.
When choosing a mattress material, you should consider your personal preferences, body needs, and sleeping habits to ensure you choose the best material for your mattress.
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Breathability and temperature control effect
The breathability and temperature regulation effect of a mattress are very important to provide a comfortable sleeping environment. Breathability refers to whether the mattress can effectively discharge the heat and moisture emitted by the body, keeping the bed surface dry and cool. A mattress with good breathability can provide better air circulation and reduce the problems of stuffiness and sweat accumulation.
At the same time, the mattress should also have a good temperature control effect and be able to maintain a suitable sleeping temperature in different seasons and environments. For example, some mattresses use special materials or technologies that have a cooling effect to help regulate body temperature and provide a cooler sleeping experience.
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Suitable mattress size and height
Choosing the right mattress size and height are important factors in ensuring comfort and fit. The size of the mattress should fit the bed frame or mattress and provide enough sleeping space to allow the body to move freely without restriction.
Additionally, the height of the mattress is also worth considering. A moderate mattress height can make getting in and out of bed easier and coordinates with the height of the bed frame or headboard to create overall beauty and balance.
In short, a good mattress should have support and pressure relief effects, suitable mattress material, good air permeability and temperature control effects, as well as suitable mattress size and height. These features will ensure you have a comfortable, supportive and adaptable sleep experience. When choosing a mattress, consider these factors carefully to suit your personal needs and sleep preferences.
. Physical store trial in 3 stages
Testing is a very important part of choosing a mattress, because everyone has different body shapes, physiological stages, and sleeping environments. Therefore, you must go to the store to try it out in person to confirm whether the mattress meets your needs. However, when you go to the store, you will inevitably face the sales force of the store staff. Here are the issues that you need to pay attention to in the three stages of the store trial, so that your trial experience will be smoother and you can easily buy a good mattress.
1. State your sleep situation and needs
Many people often overlook one very important thing when buying a mattress: everyone’s sleep situation and needs are different!
Before going to the store, everyone must first think about : What happens when you sleep? Are there any situations that would cause you to have trouble sleeping?
In this way, when you try it out in the store, you can not only better understand whether the new mattress is suitable for you, but also avoid being swayed by the store staff's words and spending a lot of money to buy a mattress that does not meet your sleeping needs.
In addition, you can also try to express how each bed brings you when you try it out. This will not only allow you to better understand the differences between each bed, but also allow the service staff to better understand your sleep needs.
2. Sleep on your back, sleep on your side, turn over, sleep in various positions
If time permits, it is best to lie on a bed for 10 to 15 minutes, because the comfort of 3 to 5 minutes does not mean that you will have the same feeling if you lie on it for 8 hours continuously. Therefore, if you can extend the experience time, it will be closer to actual use. Condition.
In addition, it is not enough to just lie on your back when trying to lie down! When trying to lie down, be sure to lie down in three positions: lying on your back, lying on your side, and turning left and right, because these three positions can test three key points:
(1) Lying on your back:
Lying on your back, your spine should be level with the bed surface. On the one hand, you can test the support of the mattress, and on the other hand, you can confirm whether the back is hanging in the air. When the back is hanging in the air, it is easy to cause compression to the spine, and it is easy to cause back pain after waking up.
(2) Lying on your side:
When sleeping on your side, you should also make sure that your spine is in a straight line with the bed surface. You can ask the store clerk or someone traveling with you to confirm this.
(3) Turn left and right:
We turn over unconsciously many times every day while sleeping. If the mattress is too soft or insufficiently supportive, it may not be possible to turn over smoothly at night, which will affect the quality of sleep.
3. Inquire about price and payment method
The biggest headache for everyone is the mattress quotation. It often happens when different stores or clerks ask about the huge price gap for the same mattress. The best way is to buy a brand with open and transparent prices on the Internet. The prices in Uniba Home direct-operated stores, official website, and dealerships are all the same, which saves you the process of checking prices and comparing prices. This is also our original intention of hoping that everyone can buy mattresses at a more affordable price.
In addition, since the unit price of mattresses is usually high, most people will want to use credit card installment services. However, before swiping the card, you can ask the store clerk if there is a zero-interest installment service. Uniba Home Furnishing currently offers 6 zero-interest rate promotions for all mattresses in the store, and everyone is welcome to take advantage of it.